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Creamy Vegan Pumpkin Soup
Soup season is officially here! Pumpkin soup is one of my favourites to make, it’s quick & easy and rich in Vitamin A Soup season is...

Sandra G
Sep 10, 20201 min read
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Serotonin and Your Gut
Serotonin is our happy hormone & plays a key role in maintaining mood balance — low serotonin levels have been linked with depression,...

Sandra G
Sep 1, 20202 min read
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Hibiscus Tea
Hibiscus tea is a herbal drink that for centuries has been known for its medicinal properties & health benefits. In Ancient Egypt...

Sandra G
Aug 4, 20202 min read
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Vegan Cinnamon Rolls
How good is cinnamon? Did you know that cinnamon has a variety of medicinal properties & has been shown to decrease the amount of sugar...

Sandra G
Jul 15, 20201 min read
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